A Journaling Exercise

Posted by Admin The ARK on Saturday, June 2, 2012 Under: spiritual formation

Stay with each days focus and be present to what unfolds.

The Serenity Prayer


"God, grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference."


Day 1: God, grant.

Day 2: God, grant me the serenity.

Day 3: To accept the things I cannot change.

Day 4: The courage to change the things I can.

Day 5: The wisdom to know the difference.

Make each day of you journaling the focus of your prayer life.

Notice what connections you make in your daily experiences from your journal entries. Develop the skill of “paying attention” to discover the hand of God making straight the crooked lines of your life.

Dr. Al

In : spiritual formation 

Tags: serenity prayer  spiritual journey 

Dr. Al Sproull

Al, has over 35 years of experience and a long term commitment to the city of Redlands. This is a man that enjoys the all inclusive relationship the ARK Church represents.

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 Dr Al Sproull Contact information

text 909-801-4438